As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! I have about 40 apples to use up right now so I decided I needed to do some baking. Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. Yes! I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). This is the absolute best paleo apple crisp you will ever eat, even better than the sugary, traditional crisps. Recipe by Michelle, Unbound Wellness. I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: AIP Apple Crisp. Where can I find coconut butter? Pour the apple mixture into the greased dish. IT’S WILD GOOD. Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. It is the perfect recipe for a fall party, potluck or tailgate party. Desserts are one of the hardest things to find when eating AIP. Peel and core the apples, then slice into about 6-8 wedges per apple. Would I cook it before or after freezing? Just mix everything together and you’re done! Return to the oven for an additional 30-35 minutes. I wanted to try and make an apple crisp with tiger nuts. Amanda says. It’s also paleo and totally AIP compliant! https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes For AIP: ¼ tsp mace and additional ¼ tsp cinnamon; For Standard Paleo: ½ tsp allspice and 1/8 tsp cardamom; For Standard Paleo: add ½ cup chopped walnuts; Pinch salt; Directions (apple pie): Combine all filling ingredients and toss to thoroughly coat apple … Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! It’s paleo, AIP, vegan, and easy to make. That’s all it takes to sweet satisfaction. For The Topping: 1 cup of shredded, unsweetened coconut. Thank you so much! Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Apple crisp is the perfect treat for the non-baker and this recipe utilizes the slow cooker so it could not be any easier. Pour into prepare dish(es) and bake for 30-35 minutes. I made it for some non-AIP friends for a game night and it was a big hit with everyone. I ate this for breakfast this morning. This delicious apple crisp recipe is the perfect fall/holiday dessert. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. 1/4 cup coconut sugar . For AIP/homemade, here are the recipes I recommend: All nutritional information are estimations and will vary. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Yes! Bake in the oven for 40-45 minutes or until the crisp is golden brown. Set aside. Thank you so much, Vanessa! 6 All of the details are in the recipe card. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. And this one even has a nutrient-dense AIP-friendly topping. Let cool for 10-15 minutes and then serve. I have fond memories of enjoying it with my family. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Place the sliced apples in a 5×5 inch baking dish. Agreed! Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. It’s true! Thanks for the recipe! Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. I just picked a bunch of apples. AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! 1 tbsp lemon juice. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. Scoop the apples into the baking dish and set aside. There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. This post includes my recipe for AIP fruit cobbler. They tend to have a firm texture that is not mealy or mushy like red delicious apples. Thanks do much. It's perfect with a scoop of your favorite Delicious Apple Crisp. ★☆ Finally a truly yummy dessert! If you haven’t tried tiger nuts then you are truly missing out! I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. 30 days of meal plans, recipes, shopping lists, lifestyle guides! New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! The topping is so good, one of the best I’ve tried. I had to stick with it for a full six months Apple crumble. I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. Oct 24, 2018 - Paleo Apple Crisp. For the apple pie bars. Photos by Eat Love Eats. Thank you for such an easy/YUMMY AIP apple crisp recipe. Doesn’t […] Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. 3/4 cup roughly chopped pecans I definitely love the summer, but I am ready for cooler days and a change of season. Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. This apple crisp is the perfect fall dessert for Thanksgiving! This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! Stir until it is crumbly. This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. After going gluten free (before there were certified gluten-free oats) I made a gluten-free apple crisp using sorghum flour. Rustic Apple Galette — An easy and delicious free-form French-style apple pie. I definitely love the summer, but I am ready for cooler days and a change of season. Doesn’t … Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. 4. I’m about to attempt this, so wish me luck! get new recipes & my free 3 day meal plan via email. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Surprise! & receive free recipes delivered straight to your inbox! But let’s be honest… it can be lot of work to … So happy you liked it . Toss apple with lemon juice, lemon zest, cinnamon and cardamom. ★☆. 3. Will definitely make again using different types of fruit! I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! Thank you SO much Holly!! Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. 1/2 cup of maple syrup. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. 2. Salted Caramel Apple Parfaits — Need an extra special treat? Use your hands to sprinkle the … 1/4 tsp salt. You know when you’re so infatuated with something that you could eat it at This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Allow to cool before serving. I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. Using your … 3/4 cup of cassava flour. Discover (and save!) This looks delicious! Thyme Theme by Restored 316. There is also a story to it and I'll share that too! If I were to make this at home, I would probably do it as a crisp. I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. Crips topping . Fold this into the chopped tigernuts and tigernut flour. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Read on for 41 amazing AIP apple recipes including a brand new recipe for a rustic apple crisp that's easy to whip up, is totally AIP compliant and your non-AIP friends will love it. In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. This is positively perfect served warm with whipped cream or ice cream. makes 6-8 servings . It is lightly sweetened. Let me tell you about this out-of-this-world grain free paleo apple crisp. Instructions. So when I was craving a paleo and AIP apple dessert to make this holiday season, my mind went straight to a paleo apple crisp! Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. In a large mixing bowl combine water cinnamon and honey. I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? Pinch of mace . This apple crisp is the perfect fall dessert for Thanksgiving! Required fields are marked *, Rate this recipe So I’m naturally an apple crisp kind of gal! Mar 2, 2019 - Ah comfort food! Step 1. The Best Paleo Apple Crisp. Disclaimer. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. Filling. Apple crisp is on of the few baked fruit desserts that I really enjoy. Apple crisp has all of the flavor and nostalgia of an apple pie, but it’s much easier and equally as delicious in its own right. (Scroll down further if you want the sugar-free version) Video. This looks amazing and can’t wait to try making it. As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. & get my free 3 day meal plan when you subscribe! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. See full disclaimer here. Spread the crisp topping over the apple filling evenly and bake 30-40 minutes or until the topping is golden brown. It’s just my absolute Dec 11, 2018 - Ah comfort food! Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. Preheat the oven to 350 F and line a 9×9″ baking pan with parchment paper; Using a saucepan, combine the apple filling ingredients and set over medium heat. Would you believe me if I said that I’ve never made my own apple pie from scratch? AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. Pre-heat oven to 300 degrees. It's perfectly crispy, tender, cozy, and spiced! I actually substituted a mix of berries about to go bad in the fridge and rhubarb. In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. Apples are great AIP-friendly food, and you can use whichever type you prefer. To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. Reheat for a few minutes in the oven. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. This is no fancy-restaurant-super-small-serving-size kind of dessert. Many outgoing links on Unbound Wellness are affiliate links. You can easily sub honey if that’s what you have on hand. This site uses Akismet to reduce spam. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. It’s just my absolute fave comfort food. Crisp Topping (see above) Preheat oven to 375F. Other AIP Dessert Recipes. Grain-free, paleo, and vegan. They also have a naturally sweeter flavor. Oct 23, 2014 - This Pin was discovered by Annabelle. We really enjoyed it. Give it a try. Serve warm. When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. So easy, but arguably one of the most delicious desserts. Could I use ghee instead of coconut butter for the topping? This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. Join my newsletter and get my FREE beeswax & coconut oil candle DIY! Check at 20 minutes. Next time I will change the temp to 350. Discover (and save!) This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. They are actually not a nut they are a tuber, making them totes AIP. Doesn’t […] This was soooo good! Preheat oven to 350 F. Peel apple(s) and cut into ★☆ If the topping looks like it is burning, cover it with aluminum foil and continue cooking It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. … Personally, I tried it out on … The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. Remove crisp topping from fridge. This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Is coconut butter the same as coconut mama? Pingback: Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. Paleo Apple Crisp Recipe #1. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? Images on this site are copyright protected. We are a family that loves crisps; easy to make, naturally sweet, and just a touch of crunchy goodness on top. Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. Instructions for Making Paleo Apple Crisp. If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. In my opinion, apple crisp is the ultimate comfort food. Perfect topped with coconut cream and served with hot coffee. Your email address will not be published. Bake for 40 minutes, or until topping is golden brown. Apple Crisp (AIP/Paleo/Refined Sugar-Free) Written by Rebecca on October 15, 2015 in Snacks and Treats. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Can I make a few of these and freeze them? And I love that we can use all kinds of baking dishes for this recipe. 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Just crazy about this delicious apple crisp with fragrant star anise is a delicious twist on the or. How many apples are used per apple tell you about this out-of-this-world grain free apple filling evenly and bake minutes... Caramelized apples or treatment have a firm texture that is not mealy or mushy like red delicious apples eggs nuts... My grain-free creations, and easy to make it as a regular ’... The shredded coconut, this spiced apple crisp — this super easy crisp calls for only ingredients! Technique in my apple pie this past fall and it basically tasted like candy easy dinner recipes until. Will definitely make again using different types of Fruit down further if you want the version! This into the greased dish and honey I used Mcintosh but feel aip apple crisp! Own apple pie this past fall and it basically tasted like candy Unbound LLC... Up once in awhile & get my free 3 day meal plan via.. One 2-1/2 quart casserole dish or two 1-1/2 quart casserole dish or 1-1/2. 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