Assertive techniques can also be used when someone offers you alcohol or other drugs: Five steps to refusing drugs or alcohol 1. Each module includes information, worksheets, and suggested exercises or activities. ACT: ASSERTIVE COMMUNICATION TRAINING A Social Skills Training Program for Children Grades 3 - 6 MODULE 1: ASSERTIVENESS OBJECTIVES 1. It involves standing up for yourself in a way that encourages conversation rather than defensiveness. Assertiveness is a skill regularly referred to in social and communication skills training. Assertive Refusal Skills 1 Being able to refuse requests from others is an important part of recovery. 5 INTRODUCTION Assertiveness training is really about: • Taking responsibility for direct, honest communication, • Appropriate expression of feelings, • Making choices and decisions that respect your needs and rights and those of others. Teaching Assertive Communication Assertive communication has everything to do with healthy sexuality. Asking for what you want. Assertiveness worksheet Structure your response to each scenario: Your response should contain 3 parts: 1. Assertive Aggressive General Compliant, submissive, talks little, vague non-committal communication, puts self down, praises others “I don’t mind…that’s fine….yes alright” Actions and expressions fit with … – Assertiveness is the ability to express your opinions, feelings, ideas, and needs openly, in a way that is true to who you are and respectful of others. * Assertiveness training courses can be a good option for people who struggle with developing this form of communication. If you want to be healthy assertive, you need a new mental and emotional framework that leads to rational behavior and assertive agency. Assertiveness starts with an inner attitude of valuing yourself as much as you value others. Sometimes ... To examine this more closely, fill out the following worksheet. Assertiveness is a style of communicating or talking with people. Say “no thank you” 2. Non@Asser,ve'Behaviour' Aggressive' Aggressive behaviour is selfish, dominating and demanding. 53 0 obj <>stream Teaching Assertive Communication Assertive communication has everything to do with healthy sexuality. For … Assertiveness gives you the choice to respond to people in ways which avoid aggressive, passive or passive-aggressive behaviour. endstream endobj 98 0 obj <> endobj 99 0 obj <> endobj 100 0 obj <>stream h�b```f``Rb`b``ab`@ �rjd`��Ǵ�e����o�,�,�rf�\bO�l`�big��z�I7�s��dFa�N�(�(i8He�K Assertiveness starts with an inner attitude of valuing yourself as much as you value others. 3. 22 0 obj <> endobj endstream endobj startxref Assertiveness worksheet Structure your response to each scenario: Your response should contain 3 parts: 1. ��(�``�h`� ������V��V ]e��\�ـ���p~�(>��^��?x �o:�Xʚ�)=H3q�10�[C�� Familiarize students with the operation of the ACT Game. Assertiveness Training Worksheets Assertive behaviors are those that enable an individual to act in their own best interests, to stand up for themselves without undue anxiety, to express honest feelings … Being able to take reasonable risks. �|0�. Module 1: What is Assertiveness? Myths about Assertiveness There are a number of myths about assertiveness. Find role models who are good at being assertive — not too passive and not too aggressive. Assertive communication is defined by mutual respect, diplomacy, and directness. It means not being afraid or shy when you tell people what you want. It includes: Expressing your own opinion and feelings. Assertive Communication . In fact, it has everything to do with practically everything else in one’s life too. Others expressed that level of assertiveness can, at times, be linked to self-confidence. Assertive Refusal Skills 3 Making Excuses versus Assertively Refusing Excuse Negative Consequence to the Excuse Assertive … 3. 105 0 obj <>/Filter/FlateDecode/ID[<839B8CFFF304AD9DCCAF11FB8EBF33A4><6780A578551D374CA76E0EDAED038C31>]/Index[97 21]/Info 96 0 R/Length 59/Prev 121094/Root 98 0 R/Size 118/Type/XRef/W[1 2 1]>>stream Assertive Refusal Skills 3 Making Excuses versus Assertively Refusing Excuse Negative Consequence to the Excuse Assertive … Assertiveness is the ability to express our thoughts and feelings openly in an H onest, A ppropriate, R espectful and D irect way. Now saying “Yes” to something you don’t really want to do can be appropriate in some situations. Saying "no" … Increase assertive … 1) One is based on behaviors being characterized as: Passive, Aggressive, Passive-Aggressive, Assertive. assertive. h�b```f``�b`a`�=��ǀ |@ �8�����B�$!d��@���b�-̿j�Tm�Z�F2���S�\�i\`i.�E�@��ہ���a3��(` �� Assertive Refusal Skills 1 Being able to refuse requests from others is an important part of recovery. LESSON 1: What is Assertiveness? The Basic Assertive … Assertive communication for kids: Assertiveness is an important communication skill that will improve your child’s social interactions and self-esteem.In this post, you will learn practical easy-to-action tips to teach kids how to communicate assertively. Displaying top 8 worksheets found for - Being Assertive. * It is difficult for people to be assertive if they are dealing … The general overview of how to become more assertive. – Assertiveness is the ability to express your opinions, feelings, ideas, and needs openly, in a way that is true to who you are and respectful of others. %%EOF Assertive … B ECOMING ASSERTIVE … “You” statements can be perceived as blaming O Example: O You don’t keep me informed. Non@Asser,ve'Behaviour' Aggressive' Aggressive behaviour is selfish, … Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, without … %PDF-1.5 %���� The following are but two. h�Ėmo�8ǿʼ�թ7��؎�B��p=��j�uO�x��n�B���� ����N�`��㙱��' %HA�@��O �B��0#B5�H �����H�(E�e"�S�����L�����Js8_{=�E^Q�Prx��a�[��`�r?�,���n��d�c�TMz��ӕ��@�݄��qw�|�q�~s�\��U(?/�63,�~�ף�'�ݝ+]>u��@�E[�E�z,�����]�.�. 5 Worksheets and Workbooks. In fact, it has everything to do with practically everything else in one’s life too. To achieve that, you ought to: Have optimistic expectations that the environment will respond positively to your needs, under three conditions: . It involves standing up for yourself in a way that … Assertive communication emphasizes the importance of both peoples’ needs.

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