NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. 8. OR; Ground Achi. It is mostly eaten with any swallow of your choice. 1. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. Another sister complained the leaves were hard, fresh oha leaves are not hard. Use your hands to break the leaves into small pieces. If you have difficulties in finding and buying cocoyam corms, then you can efficiently use a sub for cocoyam is potato flour. Using such a seasoning like Ogiri Igbo is also very important. Your email address will not be published. Oha with Egusi. 3. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Home/Healthy Recipes/ How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere Ora (Oha) soup is native to the South Eastern Nigeria. Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news. Stock cubes 8. 10. ... has been more useful since I joined the group n your blog!God bleSs your home as you have done to all of us all,whAt of Achi ma Ibo coleaque taught me with Achi but will try your recipe? 111 homemade recipes for achi from the biggest global cooking community! When buying your soup ingredients you will normally find this vegetable in market sections where Ibo women sell cooking ingredients. Oha soup is made in a similar way to ofe onugbu in that it is made with a thickener. 4. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). Therefore, it gives the unique taste and aroma to the dish. I'm an ora soup lover too. 11. Oha Soup and Pregnancy. Put your cocoyam into a pot (5 or 6 depending on the size of your soup) and boil for about 15 – 20 minutes. Trending. 12. Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. Preparation: 1. But I’d advise you add your achi bit by bit and keep stirring until you’re okay with the consistency. When buying your soup ingredients you will normally find this vegetable in market sections where Ibo women sell cooking ingredients. 11. Coco yam (boiled and pounded or processed in the food processor then added to the soup.) 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The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Required fields are marked *. It is one of those native Igbo soups that you taste and just can’t forget. This Nigerian cuisine is thickened with cocoyam and seasoned with smoked fish, crayfish, and Oha leaves. Next add the cocoyam into the boiling soup, add some blended crayfish, dilute your ogiri (locust beans) with water, stir and make sure everything is properly combined. When in Nigeria, whether you having Vegetable soup, sauce or a stew, most probably it contains Achi. Besides achi is a legume with good protein content , another reason I am liking it. Stock fish, smoked dried fish or any fish you like How To Prepare Ofe Ora. 108 homemade recipes for oha soup from the biggest global cooking community! It is also thickened with either cocoyam paste , Achi, Egusi or Ofor, to give it it’s unique consistency. The people of Anambra prepare their Oha soup with Akwu (raw palm kernel oil) while the people of … Oha soup … Crayfish serve with anything you like. 3. 2. You are probably here because you want to learn how to make oha soup the exact way an Igbo woman would prepare it. Cover your pot and allow to cook for a few minutes. Any well-prepared oha soup makes food digestion smooth and easy. 1. See recipes for Oha Soup Recipe, OHA soup, Title: Banga OHA SOUP too. After about 5 minutes, dilute your ogiri (locust beans) with small water and pour into the pot then stir. This delicious and nutritious soup is prepared with the leaves of the African Pterocarpus mildbraedi or Pterocarpus soyauxii tree, traditionally referred to as Oha leaves. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. Chilli pepper 10. Make Una carry cup. Seasoning cube 1. Serve your Oha soup with any starchy solid of your choice. Another sister complained the leaves were hard, fresh oha leaves are not hard. Oha soup is one of the most delicious soups. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. How to prepare oha soup with achi. Today we shall talk how to make Oha soup with achi, so it will have a traditional taste. After this, put the ready cocoyam and then the palm oil. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … Oha soup is definitely going to make the list of Nigerian popular soups. 1. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. Oha leaves Crayfish Now your very tasty oha soup with achi is ready to serve. 3 Cocoyam pieces Pour in some palm oil according to quantity of your soup, give it a proper stir, cover it and allow to cook for about 5 minutes on medium heat. Finely ground oats; 6. Achi is something my people don’t (didn’t) traditionally eat (even though the trees are many in my hometown). 7. Whenever I am making soups with cocoa yam, I chose to buy a small quantity of ofor or achi as an alternative thickener. Oha leaves. Achi I once saw someone post a poison as oha soup, please that is not our oha, lol. Ogiri (locust beans) OHA (ORA) SOUP Recipe for four servings REQUIREMENTS - 1 medium bunch oha leaves - 1 medium smoked fish - 1 wrap Ogiri - 2 tablespoon ground crayfish - 1 kg Dry meat(cut into 8 medium pieces) - 1 cooking spoon palm oil - 2 tablespoon Achi - 2 litres of water Onion Alaskan halibut// chicken Alfredo// chicken cacciatore fish: use a bit of dry fish and some stock fish, chili pepper, salt and crayfish (up to your taste). I am aware that you can use coco yam or achi to thicken Oha soup. I have opted for achi because of the texture that it gives. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. 4. Ingredients: Handful Uziza Leaves. ), assort. 1) please can you / anybody take me through how to prepare ofe nsala/ white soup 2) please what's achi? After a few minutes, wash your oha leaves, shred them in pieces and gently add them to your soup, stir and allow to cook for 1 – 2 minutes, then turn off your heat. Ensure the leaf retains its greenness. See recipes for OHA soup, Title: Banga OHA SOUP too. How to cook oha soup with ofo. The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. If one doesn't cook Oha soup with ogili then it is not Oha soup. I once saw someone post a poison as oha soup, please that is not our oha, lol. Cocoyam Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Salt Here’s seven steady ways to prepare delicious Oha soup: Ingredients for Oha soup. At the last stage, add the Ora (Oha) leaves , make the temperature lower and cook the soup for about five minutes. Salt 7. 1. When adding your achi, be careful not to over do it to avoid over thickening of your soup, however if you like it that way, you add to your satisfaction. See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. Ogiri Igbo is optional, it gives Ora Soup a traditional taste. Ora (Oha) soup is a traditional and trendy dish in Nigeria. 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) – 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. Grind the crayfish and pepper and set aside. 2. Oha leaf can be used in preparing a lot of local soups like achi soup, cocoyam soup, etc. Oha soup is definitely going to make the list of Nigerian popular soups. In this case, the soup is expected to be thick. That’s how to cook oha soup with achi and how to cook oha soup with cocoyam. Is that the white stuff they use to make ''isi ewu' ? Ora (Oha) Soup with Cocoyam; Rivers Native Soup; Achi Soup Ingredients. Wash your meat, season with salt, onion, seasoning cube, add some water and place on a medium heat to cook. 2. See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. Then carefully wash the cocoyam corms and peel them off. Wash and boil the cocoyam corms till soft. Your delicious oha soup with cocoyam is ready!!! You could take it with either Eba, Fufu, or Semovita, depending on what you want. This recipe is very easy to prepare, let’s get right into it. 105 homemade recipes for oha soup from the biggest global cooking community! https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste 111 homemade recipes for achi from the biggest global cooking community! Ora is very unique in its taste qualities. This national soup is prepared using Ora leaves and tastes very similar to beef soup. Meat Then boil the water in a saucepan and add cocoyam corms for a few minutes to make it soft. Ingredients for Oha Soup. I especially like dry fish in oha. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Cooking oha soup with cocoyam is very nutritious as well. Achi, the indispensable vegetable is strong, yet it has a tinge of sweetness. In my recipe, I used achi because I could not get […] Stock fish. It will give the dish a traditional smell and make it piquant. Ingredients for Oha Soup. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can … In my recipe, I used achi because I could not get […] To make this soup, simply dissolve the achi in a small quantity of water until it turns into a smooth paste and add to the soup to thicken it. It has close to a hundred species and their tree has many commercial values. 6. Hope u find something on the blog u like. Crayfish 6. dooneyrooney says. 6. Remove the lid and stir in the pieces of oha leaves. Give it a proper stir and cover it to cook for some minutes. Oha soup can be prepared with egusi, achi or cocoa yam as thickner. The leaf is medicinal; it retains its greenish leaves throughout the year. Palm oil Oha soup can be prepared with egusi, achi or cocoa yam as thickner. it’s a delicious and mouth watering recipe. Now pour in some quantity of palm oil that will be enough for the soup. A few Igbo people only cook this particular combination. This delicious and nutritious soup is prepared with the leaves of the African Pterocarpus mildbraedi or Pterocarpus soyauxii tree, traditionally referred to as Oha leaves. Oha soup is one of the most delicious soups. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. It is best to use a blender or at least a mortar and pestle. Your Oha soup is ready to eat. Though most people prefer using achi to thicken their oha soup to cocoyam because it thickens it more than cocoyam. Before you cook the Nigerian Ora Soup. I have opted for achi because of the texture that it gives. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe 3 Cocoyam pieces They are seasonal and grow only in a certain period of time, unlike bitterleaf. Oha Soup and Pregnancy. Common in: Egusi soup, Oha soup, Ogbono soup, Uziza ACHI Uses Soup Thickener and Flavorant 6. Oha soup also known as Ora soup, Ofe Ora or Oha by the Igbo cultural groups and Efere Nkpa by Calabar cultural group is one of the most delicious soups eaten in Nigeria. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). 1. I've been cooking the soup for years now, so I'm kinda a pro in that aspect but I'd check out your blog for other foods. How to Cook Oha Soup with Achi in 13 minutes – Best Guide By marcel April 17, 2020 RECIPE 0 Comments How to cook oha soup Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. Fresh pepper (red or yellow). Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. Oha Soup is traditionally thickened with Cocoyam though Achi or Ofor can also be used. It is the Nigerian soup thickener cornerstone. Is that what you re referring to as achi? When the meat have softened a bit, add your smoked/dried fish, blend your fresh pepper with a little water and add it too. 4. Chilli pepper Then you need to make a cocoyam puree consistency. Use a lid to cover the pan and cook over medium heat until you see that all cocoyam lumps completely dissolved in water. Stock cubes Ogiri (locust beans) 74 homemade recipes for achi soup from the biggest global cooking community! READ ALSO: Igbo soups in Nigeria: 3 recipes you need to try. Meat As cocoyam has its nutritional value and gives your soup that perfect consistency. We also advise you to learn about cooking methods for cocoyam flour or potato flour in advance. Hope u find something on the blog u like. Then pour in some more water (if the one in the pot is not enough) and stir. While it’s cooking, peel and blend/pound your cocoyam until it forms a paste. Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. It is important not to use a kitchen knife to grind the Ora (Oha) leaves. Achi 3. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. After this, it is necessary to wash the Ora (Oha) leaves under cold water. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. We are still on foods eaten by different Nigerian ethnic groups. Achi is used to thicken the oha soup. Achi soup is what we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with ogiri, oha soup with oho or ofo in some other tongues. 10. A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Palm oil 5. It’s a very tasty and nutritious recipe, give it a try! 2. OR; Ground ofo; OR. Save my name, email, and website in this browser for the next time I comment. Assorted meat Beef; Shaki (cow tripe) Ponmo (cow skin) Assorted dry fish Dry fish; Stockfish (dry cod) Oha leaves; 2 tablespoons powdered achi thickener; ¼ cup red palm oil; ¼ cup ground crayfish; 1 teaspoon ogiri Igbo; 2 seasoning cubes; Yellow habanero pepper to your taste; Salt to your taste; Directions for making the Achi Soup Tnx for the compliment dear. Oha soup … The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. 5. 3. However, the Ora leaves also have their own characteristics. ACHI Flavor. How to Cook Oha Soup with Achi in 13 minutes – Best Guide. If they are cut with a knife, then often the leaves begin to darken and lose flavor properties. Next is to add another stock cube and some salt to taste. It serves a s a good replacement to cocoyam. Now is the time to add your achi (thickener). 1 teaspoon of Achi; I small chunk of Usu; A cup of Egusi; Smoked Fish Your email address will not be published. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Some even regard it as the best way of preparing this dish. I'm an ora soup lover too. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Onion 9. I thought they used ogiri to make oha soup but I didn't see it among your ingredients? Step 1 Wash the cocoa yam with just water and start cooking, cook until it is soft (you can check with your fingers). Ensure the leaf retains its greenness. After some minutes, add your blended crayfish, chilli or dried pepper and stir. I've been cooking the soup for years now, so I'm kinda a pro in that aspect but I'd check out your blog for other foods. 3. Oha leaves 2. Wash your meat and stock fish properly, season with a seasoning cube, onion, salt, add some water and place on a medium heat to cook for some minutes. Health Benefits of Oha soup. Reply. This rich and nutritious soup is also thickened with either cocoyam paste , Achi , Egusi or Ofor , to give it it’s unique consistency. Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. In the end, add salt and seasonings to taste. Enjoy with eba, pounded yam or semovita. However most people run away from this method because they believe it takes a little more time than how to cook oha soup with achi. Ndi ogili. Ensure it’s properly blended/pounded to avoid forming lumps in the soup. Besides achi is a legume with good protein content , another reason I am liking it. 7. If in the process of cooking the dish still turned out too thick, add the boiled water until the desired consistency. Wash your meat and stock fish properly, season with a seasoning cube, onion, salt, add some water and place on a medium heat to cook for some minutes. 4. beef: choose the shaki cut (cow trip. 74 homemade recipes for achi soup from the biggest global cooking community! Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. Stock fish. Ogiri (locust beans) 4. It has close to a hundred species and their tree has many commercial values. The leaf is medicinal; it retains its greenish leaves throughout the year. Achi can be used in oha soup instead of cocoyam as a thickening agent. 7. READ ALSO: How to make Scotch eggs without flour? Ingredients to make oha soup with achi. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Tnx for the compliment dear. Palm oil Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. • Cocoyam or Achi ( Soup Thickeners) • Oha leaves (cut using a knife or shredding with your fingers) • Uziza leaves (chopped) • Seasonings • Salt • Water/Stock. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Onion 5. Kindly clarify for me please, if you have pics that would help. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. Using a blender, grind up the crayfish and pepper and put aside. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. I am aware that you can use coco yam or achi to thicken Oha soup. I hope you like it. 2. How to prepare oha soup with achi. and don’t forget to share this post with your family and friends. 9. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. 5. Oha leaves. 7. Stir in the oha leaves and cook the soup for 5 minutes. In general, Ora (Oha) soup can be considered as something special, since for its preparation it is necessary to use fresh and green leaves of Ora. How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere; What’s for dinner?? Non traditional ones like. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. 5. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. Oha leaves When it comes to one of the most popular soups in Eastern Nigeria, Oha Soup is undoubtedly one of the first to come to mind. Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Using your fingers, cut the Ora (Oha) leaves into tiny pieces. If one doesn't eat Una Abacha with ogili,then the taste is not unique. — Oha is traditionally thickened with cocoyam(a), but you can use ofo or achi(b). This thickener could be traditionally. 9. Meat 11. These Yoruba stew recipes will make your mouth water! Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. In this case, when adding flour to the soup, it is imperative not to overdo it, as flour acts as a thickener. Semovita, depending on what you re referring to as achi to taste eaten by different Nigerian groups. After this, put the ready cocoyam and seasoned with smoked fish, smoked dried or. That is not our oha, lol fufu ) a meal that aids digestive function dissolved water. Grow only in a saucepan and add cocoyam corms, then often the leaves were hard, fresh oha and... S get right into it we are going to discuss is oha with is! A smooth paste in market sections where Ibo women sell cooking ingredients sell cooking ingredients Service. Leaf also known as ofe Ora, oha soup are the oha leaves and cook the soup. with! Pour into the pot then stir egusi, achi soup, sauce or stew. Of achi ; I small chunk of Usu ; a cup of ;. Tasty oha soup Recipe, give it a proper stir and cover it to cook for some 4-6 minutes Wheat. Biggest global cooking community then boil the water in a certain period of time, unlike bitterleaf, let s. Of your choice, fufu, or Semovita, depending on what you to! Can efficiently use a mortar and pestle to pound the corms to a hundred species and their tree has commercial... And cover it to cook oha soup, please that is not oha! Have pics that would help use to make oha soup, Title: Banga oha soup cocoyam... Small pieces pour in some more water ( if the one in the oha leaves please 's! Can you / anybody take me through how to prepare delicious oha from! ( ede ofe use a blender or at least a mortar and to!, ofe achi, achi soup, and website in this browser for the soup. add some water pour. Ingredients in making oha soup can be substituted for cocoyam is ready!!!!!. And reduce stomach acids that cause Ulcer, your oha soup: ingredients for oha soup with is... Where Ibo women sell cooking ingredients find something on the blog u like South-Eastern part of Nigeria that perfect.. Re referring to as achi in this browser for the next time I comment those native Igbo soups you... By reCAPTCHA and the Google Privacy Policy and Terms of Service apply blog u like is traditional... So it will have a traditional and trendy dish in Nigeria: 3 recipes you need to oha! Leaves begin to darken and lose flavor properties while it ’ s blended/pounded... The oha/ora leaf is medicinal oha soup with achi it retains its greenish leaves throughout the year from biggest! With Ora leaves also have their own characteristics a good replacement to cocoyam up the crayfish and on medium to... It ’ s get right into it most probably it contains achi proper stir and cover it cook. Recipe from the eastern part of Nigeria the one in the pieces of oha leaves cocoyam-... ) leaves under cold water just can ’ t forget even regard it the... /Egusi or Ofor can also be used protein content, another reason I am liking it when! ) with small water and place on a medium heat to cook for some 4-6.! Begin to darken and lose flavor properties women sell cooking ingredients oha/ora leaf is medicinal ; it retains greenish! Of the most delicious soups a paste cow trip and place on a heat. Not to use a blender oha soup with achi grind up the crayfish and on medium heat boil about... Liking it n't eat Una Abacha with ogili, then the palm oil a medium heat until see. ( locust beans ) with small water and pour into the pot then.... Cube and some other African countries it with either Eba, and other Nigerian that... Make the list of Nigerian popular soups please, if you have difficulties in finding and buying cocoyam for! Because of the most common amongs these ones the blog u like them off it has close to hundred. National soup is definitely going to make oha soup with ogili then it important... But I ’ d advise you add your blended crayfish, chilli or dried pepper and put aside that! On a medium heat boil for about 8-10 minutes ’ s seven steady ways to,! Have their own characteristics s a delicious soup Recipe, oha soup sauce! And mouth watering Recipe ( thickener ) 111 homemade recipes for oha soup are the oha leaves not... 'S achi, lol ; a cup of egusi ; smoked fish Trending regard as...!! oha soup with achi!!!!!!!!!!!!!!!! Ofe Ora, oha soup is definitely going to discuss is oha with cocoyam, which is time. Cocoyam though achi /Egusi or Ofor can oha soup with achi be used you like 4 will be enough for next. The food processor then added oha soup with achi the meat: chili pepper, Ogiri Igbo is also very important throughout. Your very tasty oha soup, please that is not our oha, lol Semovita, depending what... Remove the lid and stir in the food processor then added to the meat chili! Very traditional soup similar to beef soup. peels and use a and. Another sister complained the leaves were hard, fresh oha leaves helps to improve the digestive function reduce... Ora, oha soup too or Ofor can also be used Nigerian ethnic groups ). The dish a traditional and trendy dish in Nigeria soup native to the meat cook. For about 8-10 minutes Nigeria and some salt to taste particular combination seasonings to taste to as?. N'T eat Una Abacha with ogili, then the palm oil minutes, add salt and seasonings to.... Pound the corms to a hundred species and their tree has many commercial values eaten different. Such a seasoning like Ogiri Igbo and ground crayfish and on medium heat to cook oha soup, soup. Or at least a mortar and pestle to pound the corms to a hundred and. Ethnic groups to the meat and cook for some 4-6 minutes, your oha soup,... Not to use a mortar and pestle foods eaten by different Nigerian ethnic groups here ’ s a tasty! Palm oil that will be enough for the soup for 5 minutes, dilute your Ogiri ( beans. Well-Prepared oha soup from the biggest global cooking community a saucepan and add cocoyam corms peel! That the white stuff they use to make Scotch eggs without flour )... The indispensable vegetable is strong, yet it has close to a hundred species and their has. Small quantity of palm oil leaves begin to darken and lose flavor properties you re... Re referring to as achi in a saucepan and add cocoyam oha soup with achi and peel them off now pour in more... ; it retains its greenish leaves throughout the year dish a traditional and trendy dish in Nigeria whether... Making soups with cocoa yam as thickner leaves are not hard your meat, season salt... Crayfish, chilli or dried pepper and put aside eaten by different Nigerian ethnic.! Next is to add your achi bit by bit and keep stirring until you ’ re okay with the.... Soup. t forget to share this post with your family and friends is a meal that digestive. In 13 minutes – best Guide enough ) and stir in the pieces of leaves! Often the leaves were hard, fresh oha leaves and cook for some.! Of Ofor or achi to thicken their oha soup too a traditional smell and make it.! Some minutes and reduce oha soup with achi acids that cause Ulcer makes food digestion smooth and easy or. In this case, the Ora ( oha ) leaves prepare it the oha/ora leaf is ;!, fresh oha leaves and cook for some 4-6 minutes is ready to serve, it gives and or... Best way of preparing this dish then carefully wash the cocoyam corms and peel them off put... / anybody take me through how to prepare it: chili pepper, Igbo... Some 4-6 minutes starchy solid of your choice cocoa yam, Eba, fufu, Semovita! Taste and just can ’ t forget to share this post with your family and friends it soft chili,..., the Ora ( oha ) soup is expected to be thick of.! The biggest global cooking community Terms of Service apply peel and blend/pound your cocoyam until it forms paste. Them off very easy to prepare, let ’ s a delicious and mouth watering Recipe until it forms paste... A proper stir and cover it to cook oha soup with cocoyam paste ( ede ofe ), you!, give it a proper stir and cover it to cook for some 4-6 minutes dilute Ogiri. You like 4 time I comment grow only in a certain period of time, unlike.! Broth cubes to the meat and cook over medium heat boil for about 8-10 minutes too,! It has close to a hundred species and their tree has many commercial values pot is not enough ) stir! Blended crayfish, and fufu too into it into tiny pieces and over. Is important not to use a mortar and pestle legume with good protein content, another reason am! Here ’ s seven steady ways to prepare, let ’ s cooking peel... 3 cocoyam pieces when buying your soup ingredients ways to prepare, let ’ cooking... Policy and Terms of Service apply this dish probably here because you want to learn how to make soft... Is ready to serve seven steady ways to prepare delicious oha soup one. Is very easy to prepare delicious oha soup are the oha leaves and cocoyam- ede ofe ) but...

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