Blue Zone Your body is running slow, such as when you are tired, sick, sad or bored. Why teach the Zones?! Typically, kids who can self-regulate will turn into teens who can self-regulate. a tool from your regulation toolbox to cope and feel better! Zones of Regulation Calm Down Jars | newjourneyon Calm down jars are an easy self-regulation tool you can make at home, and I love the ideas of making a jar for each of the different zones of regulation. “It’s time for bed, let’s read a book together in the rocking chair to get to the blue zone.”) • Post and reference the Zones visuals and tools in your home (Zone check in stations and toolboxes for the family!) •Review the use of power point presentations and other visual supports to engage attention and facilitate comprehension in students with ASD Zones Of Regulation Emotional Regulation Self Regulation Group Counseling Classroom Setting Classroom Ideas Class Tools Toolbox. We need to teach our kids GOOD coping and regulation strategies so they can help themselves when they become stressed, anxious, or sad. the Zones Toolbox that the client creates in the next chapter will assist in this process. Make portable Zones … •Kids know the different colors, recognize their feelings and use strategies to move to Green Zone (calm down or feel okay). The ZONES of Regulation ® Reproducible AA Page 1 Carry Read Jump Bounce Tickle Pull Swing Talk to Adult Hug Animal Walks Run Push ZONES Tools Menu. All you need is a few clear plastic water bottles, water, food coloring, glue, and glitter! Zones of Regulation Activities. The ZONES of Regulation ® Reproducible J1 (Example) 1 Social Behavior Mapping is the original work of Michelle Garcia Winner, !inking About You, !inking About Me (2007), pages 156- 157 (www.socialthinking.com). It is important that people familiarize themselves with the Zones of Regulation curriculum before using these materials. •As a result students learn to self-regulate. •Review the ZONES of Regulation curriculum and how it combines sensory & cognitive behavioral strategies for social-emotional learning and self-regulation in a classroom. opright 211 ocial Thining Publishing This page a be copied for the purposes of educating students and other professionals • Teach your child which Zones tools they can use (e.g. Leah Kuypers is a genius! We will do another activity creating mini books and toolboxes Using interactive zones of regulation activities can be helpful for kids who struggle with self-regulation. Ac tiv i t y 2 ... You could display your ‘zones of regulation’ toolbox poster somewhere around the house to remind you of your self regulation tools. Activities to support emotional regulation and coping skills can come in many forms. 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