Sign Up. Enter your own food Set category preferences . How does this food fit into your daily goals? Lettuce nutrition facts. Carbs 2g. This crunchy lettuce is great for refreshing salads, sandwich toppers, or even lettuce wraps. fcafotodigital Getty Images. Why It’s Healthy Butter lettuce — including both Bibb and Boston varieties — has a soft, buttery texture and a slightly sweet flavor. Bibb lettuce—also called limestone—forms a smaller, cup-shaped head. Track exercise, weight, ketones, blood glucose, and body measurements. 10 Butter Lettuce. Serving Size : 1 head. Bibb lettuce is a smaller butter head lettuce with soft leaves used primarily as a salad green but also works well as a wrapper for foods. bibb lettuce Nutrition Information 1 RESULT: bibb lettuce Vegetables and Vegetable Products (1) Can't find it? The lettuce quickly grew in popularity, and the townspeople began to call the greens “Bibb’s lettuce” after John Bibb’s last name. Calories 10. The two main members are Boston and Bibb lettuce, and grow in small, fluffy heads. Calorie Goal 1,979 cal. Log Food. Bibb lettuce is usually the pricier of the two. Access keto meal plans and articles. You would have to eat 0.8 cup, shredded or chopped of butterhead lettuce (includes boston and bibb types, raw). Depending on the variety, lettuce is an excellent source (20% of the Daily Value, DV, or higher) of vitamin K (97% DV) and vitamin A (21% DV), with higher concentrations of the provitamin A compound, beta-carotene, found in darker green lettuces, such as Romaine. Butterhead lettuce: This type includes Boston and Bibb lettuces, which are characterized by a loose head and grass-green leaves. Geography/History Bibb lettuce was believed to have been created and grown in Frankfort, Kentucky by John Bibb and was commercially cultivated on a … 21 Cal. A head of Boston lettuce resembles a flowering rose. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Daily Goals. https://www.baywaterfarms.com/blog/delicious-nutritious-benefits-bibb-lettuce 21 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. Because of its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect it from accidental bruising. Fiber 1g. Bibb was developed from Boston lettuce in the 1850's by John Bibb. Butter lettuce is a variety of butterhead lettuce, known for its smooth, loosely bunched, tender leaves. About Food Exercise Apps Community Blog Shop Premium. 40 % 2g Protein. 0 %--Fat. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Butterhead lettuce nutrition facts have a smooth, silky texture, hence the name, and must be handled carefully to not damage the soft leaves. Generic Generic - Bibb Lettuce. Protein 1g. Bibb lettuce is smaller than Boston and is considered the preferred variety. Log In. Both have a soft “buttery” texture and a sweet, mild flavor. 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