Spikenard promotes clean, h… The grounding properties of Spikenard essential oil make it a popular choice for aromatherapy and meditation. The sedative action of the oil promotes a good night's rest. Add 15 drops of spikenard oil to the water and shake to distribute evenly. Spikenard root was commonly used in capsules and teas. To use, massage 1-2 drops of oil over the abdominal area. The foregoing has artificial fragrances which might cause headaches and allergic reactions. To calm the mind and relax the body, inhale 2 drops of oil or add 5 drops to a diffuser or oil burner. Even today, it is used during … Spikenard essential oil is an ancient sacred oil used for thousands of years as a spiritual tool to assist in self-reflection and clarity. Gives added determination and energy, excellent for convalescents. Spiritually, Spikenard has a very long history. Alternatively, you can add a few drops onto a cotton ball, cloth, or tissue and breathe its scent in. [4], Spikenard, Among Other Essential Oils, Shows Promising Results in Stopping Inflammation, and Other Problems. Spikenard, when used in a study of rats, showed promising results. Two of the most common uses of spikenard essential oil are fighting inflammation throughout the entire body and reducing the severity of pancreatitis-associated lung injury and acute pancreatitis. Buy today to get instant access to $300 in digital bonuses (videos, guides & more) to help you learn how to use essential oils safely & effectively! As an element of HaKetoret, a holy incense, it was burned throughout Jewish temples. Although spikenard is also referred to as nard and 'false' Indian valerian root oil, several other plants are often sold under the 'Indian valerian root' label. Spikenard essential oil is less common than other essential oils, but it is one of the most versatile and potent. It was highly regarded in India as a perfume, skin tonic and health-supporting. Spikenard essential oil, aromatically, is very earthy, woody, deep, and rich. Spikenard essential oil cleanses the uterus, purifies the ovaries and uterus, and alleviates premenstrual symptoms including bloating and cramps. Spikenard essential oil, aromatically, is very earthy, woody, deep, and rich. There are many uses of spikenard essential oil. It's also purported to reduce inflammation.2 These include protecting the ovaries and uterus, relaxing the body and mind, stimulating the immune system, and providing anti-aging properties. Spikenard essential oil works as a laxative for treating constipation or improper excretion, which is the root cause of almost seventy percent of ailments that we suffer from. The strong rhizome root herb is available in several species. Baths are commonly used for essential oils as it combines topical and internal applications. This essential oil dilates the arteries which, in turn, decreases your blood pressure. The best essential oils to blend with this deep, powerful essential oil are: Test a small patch of skin for allergic reactions to spikenard oil. Inflammation causes a vast number of diseases of the respiratory, digestive, and nervous systems. If you are struggling to sleep at nights, spikenard is your go-to oil. To anoint the feet with Spikenard was considered a humbling act, and in Marys case, an act of worship and appreciation for Jesus. This pain results from nerve damage and begins in your lower back and continues down your hips, buttocks, legs, and feet on both sides. It also stimulates the rest of your digestive system. Spikenard Essential oil is extracted from Nardostachys jatamansi, a flowering plant of the Valerian family. Spikenard is a delicate scented herb. The antibacterial properties of the oil also kill bacteria and microorganisms in the air. The successful execution of this study could provide further avenues for growth. In traditional medicine, it’s used, like valerian root (and valium), to help relax. That property of the oil is used as a mechanism to fight against fever by lowering body temperature. Lavender essential oil is frequently used for its sedative effects to help you get restful sleep. Spiritual uses: Spikenard is sometimes called Indian valerian, and like valerian, spikenard can calm the mind and encourage deep sleep. Across Europe and India, spikenard oil has been widely utilized in perfumery, incense, spiritual practices, rituals, and naturopathy. Spikenard can be used as an alternative for conventional deodorizers and air fresheners. From this study, it was revealed that spikenard had sedative effects when inhaled. Two of the most common uses of spikenard essential oil are fighting inflammation throughout the entire body and reducing the severity of pancreatitis-associated lung injury and acute pancreatitis. We bridge the gap between scientific research and the everyday essential oils user. Get your Free Copy of our eBook: The Beginner’s Guide to Essential Oils. I’ve written previously about the famous trio of ancient essential oils that were brought to the Christ Child in biblical times. Spikenard originates in Nepal and the Himalayan Mountains. Constipation makes it difficult for you to perform and enjoy your daily activities. Spikenard oil is a spiritual oil that is relaxing, centering and grounding. It can be useful to include in blends intended to help promote sleep and relaxation. Many people use spikenard oil to slow or reverse the signs of aging, especially if they are appearing to age prematurely due to smoking, excessive sun exposure, or other factors. Insomnia causes sleep deprivation which leads to a number of health conditions including heart disease, obesity, and diabetes. This... Spikenard Essential Oil as Antioxidant. Spikenard is known as an antipyretic herb. 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