By far my least favourite of these tasks is untangling my matted hair its overwhelming! This might drain the moisture in your hair and cause it to mat. It is mandatory to procure user consent prior to running these cookies on your website. Natural Hair tangling from depression can cause hair breakage if you are not careful while youre detangling it. Its overwhelming isnt it? To assist detangle and remove knots, add additional conditioner to the hair as needed. Be patient so you dont do any more damageTrust me, everything will be okay. That way you would avoid pushing the tangles to the bottom making them accumulate at the end of your hair. Here's how to use olive oil for matted dog hair: How to use it: Get the olive oil and de-matting brush. Softens strands. If you have severely matted hair, don't despair! Combing it out can still be tedious, but much less painful and more effective than combing without hair treatment. With that said, expect plenty of my corny humor as well as great information Lets get to it! You didnt choose to have tangled hair any more than you can choose to just magic your mental health issues away. If you cant get a mat of hair to separate despite your best attempts, you may need to thin it out. As Im sure you are aware, wet hair detangles a little easier than dry hair, particularly when using plenty of conditioner. Im menopausal too which doesnt help Whenever I am down, my go-to music choices are UK grime, Haitian Kompa, Soca, Dancehall Basically, any music that has a high tempo with a positive message! As your hair starts to detangle, work your way towards your scalp. Since you've already separated your hair into sections, detangle each section with your fingers. People with fine strands have a hard time getting volume. This category only includes cookies that ensures basic functionalities and security features of the website. Start at the bottom of the matted hair and work your way up with a detangling brush to avoid the matted hair piling up at the bottom of your hair. Lets go over some of the symptoms of depression and hair matting. I have a few exercises Id like you to do before you start. While it can be a frustrating and slow process, it will start to work over time, I promise. Individual strands of hair curl around each other frequently in those with tight curls, resulting in knots that quickly grow into mats. If your hair is tangled when you wake up, braid it before going to bed to reduce the amount of tangling that can occur. After washing and conditioning, spray a light mist of detangler onto gently towel-dried hair. I think of it as a tactical cut. Now, I make 1 single vertical cut through the centre of the knot. By clicking Accept All, you consent to the use of ALL the cookies. The links will take you to the Boots website where, if you choose to make a purchase, I will receive a small commission at no extra cost to you. Ive linked to some products in this post that Ive used and have helped me gain control of my hair again. Use Tear-Free Conditioner on Wet Hair Three-in-one baby body wash works well on short, fine hair, but if your child has a ton of hair like ours do, it's probably not enough to facilitate the untangling process. Use the wide-toothed comb to finish separating any narrower strands that may still have tangles after youve removed most of the mat with the comb or brush. What To Use After The Ordinary Peeling Solution? This article is intended to be a feel-good read for people battling depression and help detangle matted hair. Before you reach for the scissors, keep in mind that there is another approach to remove matting. Use a wide-toothed comb or your fingers - Use a wide-toothed comb or your fingers to detangle the hair from the root up. Detangling products smooth the surface of individual hairs, reducing the possibility of friction and, as a result, matting. What do I need to get started? Instead, consider using two-in-one conditioning shampoo. You should take this into account before choosing to wet your hair for detangling purposes. Here are a few points to consider in an attempt to understand you are fine hair. To help prevent the mat from spreading further, you should also treat the surrounding regions. Make sure you utilise an untangling tool, such as a wide-tooth comb or a Wet Brush. STEP 1: DAMPEN HAIR Dampen your hair with a spray bottle of water, or briefly holding it under a shower or sink at low water pressure. I should point out, besides rough hair grooming practices, hair breakage could be caused by many reasons. Often people with high anxiety may not feel like or have the energy to comb or brush their hair. Prep Your Hair in the Shower. If a section of your depression matted hair refuses to come loose, first get a good hold of it. Ear cleaning and nail trim: $30. Its best not to rub the strands together. Stay away from drying hair treatments. Additionally, try to isolate the mat as much as possible. Use the widest-spaced comb and focus on the ends first. Its rechargeable and portable, and best of all you can use it as light while you detangle depression knots out of your hair. If you have a sensitive scalp or are concerned about injuring yourself, follow these procedures to detangle matted hair without pain: Another option for getting rid of matted hair that we havent mentioned is to chop it out. Click here for Amazon Annual Audible Membership! 1. You guessed itbegin to comb through your mane, working your way from your ends up. Rinse off the oil - Once the mat is detangled, rinse off the oil using warm water, soap, or a shampoo. Be careful doing this, make sure you have a friend on hand to help or that youre using a mirror and some small sharp scissors. Matted hair is more common in individuals who have drier or textured hair, such as curls and coils. Now, we mentioned scissors earlier. Note: Don't panic that you'll "lose" a lot of hair. Let your hair dry naturally for a few minutes. When the hair is being unknotted and isnt moisturized beforehand it will cause hair breakage in African male hair. The key to feeling better is a harmonious combination of calm and mental counting. Allow for the fact that it could be exhausting and a little bit painful (although well try to keep it as pain free as possible) and make sure you over estimate to be safe. Repeat, repeat, repeat. There are, however, ways to effortlessly untangle your hair without causing pain. Recently I had someone ask me about what my routine is to untangle knotted hair, which inspired this article. No matter how many people tell you to cut your hair. It left me with a lot of little tufts of hair sticking straight up so I stopped. Some tangles are too tight to unpick and you may need to make a cut to help unknot parts of your hair that are especially matted. Apply some coconut oil to the spot before attempting to brush through a tough knot. So, relax and give this a try. Tried again and failed. Starting with your fingertips before going on to a tool can be less painful. She has been able to keep a fresh perspective in the industry by demonstrating and participating in trade shows and workshops like the International Beauty Show. Most hair treatments are meant to be applied to damp hair, but if you let the hair become dripping wet, it may be more susceptible to breakage. This is going to take a long time so you're going to need a movie/podcast. Begin at the ends and work your way up to the roots, gently removing knots along the way. The tighter the knots, the harder it is to get them out. Step 5: Untangle the simplest knots with your fingers. This is commonly referred to as hospital matted hair. You also have the option to opt-out of these cookies. I always choose an interesting and engaging TV show I havent seen before when I take this task on something Im not likely to dose off in front of. After about half an hour the conditioner or oil has started working its magic. Sign up for Afrocurlsandcuts.com newsletter to be first notified of events, promotions and most importantly fresh blogs articles! While detangling, comb from ends to roots gently. Ill give you some great information to help you safely undo tangled hair at home. Depression and anxiety are serious illnesses with many side effects. The isolation of working from home, taking online classes, and closure of social environments have been harsh on mental state and their hair. While many people despise the notion of cutting their hair, you may need to do so if your hair is excessively matted. This site uses Akismet to reduce spam. To get the perfect look, start by blow drying your hair. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'afrocurlsandcuts_com-large-billboard-2','ezslot_15',663,'0','0'])};__ez_fad_position('div-gpt-ad-afrocurlsandcuts_com-large-billboard-2-0');report this adRecent Posts. Ive also put together a post of preventative measures you can use to prevent knotty hair and have written about the daily self care routine Ive been using to keep myself feeling cared for and confident. When youre suffering from depression, youre more likely to spend more time in bed which will result in hair tangling. Conditioning the hair allows it to relax and become moisturised, making it easier to untangle. Keep in mind those feeling may cause you to be discouraged. It usually leaves the rest of the knot far easier to work my way through and often leaves me with many full lengths of hair left over. Combing it out: Large, medium, and then the small. Hopefully, you found this article about depression matted hair helpful. Thats it, youre done, but start keeping those combs with you. This will allow more oxygen in your lungs and to your brain! If you werent using a conditioner up until now you may want to start with an ordinary one. This will allow you to bypass the dreaded are you OKAY questions. If a knot is causing me a lot of pain to try to work out, I make cut it out. I wouldnt wish it on anyone. Then, to enhance hydration and prevent the likelihood of your hair becoming matted again, add a leave-in conditioning treatment or detangling spray to the affected parts. With over 20 years of beauty training experience, Ginas work has been featured in People Magazine, Time Out New York, and Queens Scene. Matting can also be caused by poor detangling techniques, going too long without a trim, or not protecting your hair at night. Because fine hair is thinner, it is also easy to straighten and coif into updos. While keeping her clients anonymity through a mask, Hadassa shows off her hair, which has a giant hairball at the back, while the hair at the top of her head looks fairly tangle-free. To make the detangling process easier, your hair needs to absorb moisture and nutrients. You can try a detangling spray as well but going for a conditioner will usually be the better bet. The links will take you to the Boots website where, if you choose to make a purchase, I will receive a small commission at no extra cost to you. Scrunchies are much easier to remove smoothly . You have given me hope. Be sure to go slowly and be gentle to prevent further damage. I hope things are better for you now, but if not I hope you know that you are still important and that were rooting for you. Sunny hair type: fine, annual color treatment, sun exposure, saltwater exposure, no blow-drying or straightening. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. To do the exercise you will need to sit up straight, and with a closed mouth inhale gently through your nose. It may sound obvious, but as well as starting at the bottom of your hair, you should start at the bottom of each individual knot too (although always brush towards the ends)! After that, get a wide-tooth comb and start combing the ends of your hair, one strand at a time. It really reassured me to hear that other people were going through the same thing as me so I thought Id share some tips with you and help you come to terms with it. During the state of mental exhaustion, the hair isnt properly cared for and as a result, it causes knotted hair. Once the shampoo has been rinsed off, apply a deep conditioner and leave it on for at least fifteen minutes to moisturise and loosen the matted hair strands. Trying to detangle right now, its just a big bun knot on top of my hair. Use your fingers to move through the tough knots. Do not brush/comb hair- I will teach you the proper way to unmatt your hair, Towel you will need to wipe your hands often, News paper or something to put under you so its easy to clean up, Nutiva Organic Extra Virgin Coconut Oil, Mix 1 part Yes to Carrots Pampering Conditioner with 1 part Nutiva Organic Extra Virgin Coconut Oil. Long hair that has been improperly handled is far more likely to mat than short hair. Excessive tangles and mats can be avoided with frequent brushing and adequate haircare maintenance. If a section of your depression matted hair refuses to come loose, first get a good hold of it. Wearing a satin scarf, hat, or pillowcase while sleeping can help avoid matting and damage. You want to be in the best mood as possible to rid of depression and fix your tangled hair. Ive linked to some products in this post that Ive used and have helped me gain control of my hair again. Instead, wrap a microfiber towel or a cotton T-shirt around your head to gently absorb the moisture, or let your hair air-dry. Use soft, satin scrunchies to hold back the sections of your hair that are now silky smooth. Detangling should not be pushed off because it may result in a more time-consuming and destructive detangling session or matting. Step Two: Condition. I bought all the deep conditioners, hair picks, ext with hopes/ intentions of fixing my incredibly tangled hair (I dont even need hair ties anymore its just stuck in a giant knot ontop of my head) but feel its so hopeless I havent even tried. Thats not what I do anymore. - Rinse the hair thoroughly with fresh or lukewarm water. Its not just about detangling, its also about healing.. Hadassa, who runs Love 518 salon in Miami, Florida, shared a clip to her TikTok page on Tuesday revealing the condition of the hair. Don't "rub" the hair at all. Thin hair is more likely to break, resulting in numerous loose strands. Don't start combing the middle sections of your hair as you'll only make the detangled hairs worse. When you can easily move your fingers through your hair, youre done. I understand that it feels embarrassing but please know that you have nothing to feel embarrassed about . If you think were to start at the top and pull apart the hairs near the root, youd cause the knot to tighten lower down. Let out one section of your hair. If your hair is too thick, divide it into four sections. Repeat this until you remove all the clamps from the hair. Should your eyebrows match your hair color redhead?