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Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Over 60% of his daily calories came from carbs. Many thanks for your updates! It was that morning that Mike was to be found dead by his sibling. Along with more protein than 22%. The younger Mentzer was devastated as he went about making funeral arrangements. In fact, carbohydrates made up the bulk of Rays diet. "I looked my best, but I didn't feel at my best. Mentzer though, built on this model, opted for a Heavy Duty variation. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. I hoped and expected for acquittal, said Edward Shohat, Greenbergers attorney. In short, man can and ought to be a hero.. It was Ayn who inspired Mike to think outside of the box when it came to training, and living life to his own accord. He left Weider publications, and by 1982, his annual income "Had gone from $200,000 a year to zero.". Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. Greenberger called Mentzer the murderer. Freeze,The Governator,and to many of his fans justArnie. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas Web- Safety Protection System Analysis / Common Cause Failures . Ray Mentzers income source is mostly from being a successful . Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? It was me that was out of control, not everybody and everything else. Mentzer One of these protocols included the famous Heavy Duty Training. The two brothers dying within 48 hours of each other shocked the bodybuilding world. Achieving lower body fat with a higher body weight meant packing on more muscle. You just cant beat that feeling of knowing that your physique is one youve worked hard for. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. READ OTHER ARTICLES LIKE THIS ONE IN THE MCGOUGH REPORT, Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Mike Mentzer Cause of Death, Age, Date, and Facts Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. Death In 1999, after going to a check-up at the doctors, Ray received terrible news. Prosecution claimed she was mastermind behind Radins murder but could not prove it. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. This is where things started going downhill. Ray Mentzer was born on August 2, 1953 and developed a love and passion for bodybuilding at a very young age. In 1999, Ray discovered he had kidney problems. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. A tragic loss, and one that was to be followed shortly after by his brother. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. He was the brother of fellow bodybuilder Ray Mentzer. Data was collected from 1985 to 2011 and demonstrated that wrestlers were three to four times more likely than the general population to die between 30 and 50 years old. Discover today's celebrity birthdays and explore famous people who share your birthday. The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. You'll be seeing more and more serious heart problems, and worse, once these guys hit 40." To stay in shape he opted for thrice weekly workouts with fewer sets, and to compensate for the lesser volume, increased the intensity. , money, salary, income, and assets. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. These manmade and naturally occurring compounds can make you less of a man. Thanks for the articles, Mike Mentzer Lives! He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia workouts. . 2023 Greatest Physiques. 2023 Greatest Physiques. It was the last time Radin was seen alive. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. I was taking them as ergogenic aids, to facilitate my hectic lifestyle. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. The day before, both he and brother Ray were working on a fitness DVD titled HIT. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. Mike Mentzer - Greatest Physiques WebA native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of forty-nine. Insulin, HGH, and various diuretics supposedly gained traction in the '90s, and they tend to have a greater risk-to-reward ratio. Big Dead Bodybuilders - T NATION "The magazine was doing fairly well, when, just as it started to turn a profit, the financial people - for whatever reason - pulled the plug on the whole thing and we ceased operation. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. Except this time, things were different. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. He was subsequently known for creating the "Heavy Duty" training system, derived from the ideas of Nautilus creator Arthur Jones, for whom Mike worked at one time. One year earlier, in 1979 Mike had started using amphetamines. In spring of that year a blood clot broke loose from his leg and went to his lung. Despite his success on the East Coast, Radins real ambition was in Hollywood. RIP. Thirty years ago, the average non-professional athlete was uninterested in using steroids. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. All rights reserved. RAY MENTZER Then his brother died two DAYS later at age 47. It was at that event that Mikewould would be introduced toArthur Jones. He quickly fell in love with the iron and began sculpting his body. John understands quite a bit about the power of ideas and the way they work in the mind. Couldnt do Tom Bradys huh?!! The weightsmoved in a perfectly controlled and slow manner. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. They cant take away the pain and no one can bring him back.. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. WebNationality: American. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). Deputy Dist. * 1987: About 4 1/2 years after the murder, sheriffs investigators receive first major break in the case when they are introduced to William Rider, former brother-in-law and security supervisor for Hustler magazine publisher Larry Flynt. Ray was troubled by this because he knew his brother had heart problems, and didnt want him to overtax his body. He wrote that he was falling short of top spot so decided to give it up. Get our L.A. On Tuesday, June 12th, Ray was found dead in the same house in which his brother died. However, the doctors first needed to check if Mikes kidney was compatible with Ray. Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. Mike And Ray Mentzer Pass Away Due To Health Issues. MIKE MENTZER - The Untold Story - Muscular Development ", The warning signs were there. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. may have contributed, there was a history of heart disease in the Mentzer family - all of them died fairly young. Currently he was throwing himself full tilt into producing a DVD and a new book. She said she was pleased that her brothers killers had finally been brought to justice. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. Evans, the former chief of Paramount Pictures and the producer of such hits as Chinatown and The Godfather, was not charged in the crime. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. As soon as that realization hit, I was appalled at how much time I had wasted. Mike Mentzer It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Goldman consistently found that the majority of athletes would eagerly accept the deal. The improvements Ray saw in his physique soon paid off. Every lifter needs these five types of people in his life. Building muscle gradually became a greater goal than athleticism, strength, and power. As reported at some length in the June 14th, 2001 edition of the Los Angeles Times, the Los Angeles County coroner's office is currently investigating the deaths of bodybuilding brothers Mike and Ray Mentzer, who died within two days of each other. If you have any questions about Ray Mentzer's training, diet, etc. He was found dead in his apartment, due to heart complications, by his younger brother and fellow bodybuilder Ray Mentzer. Death . Rest was crucial. With this realization,Mikeswore to himself to back on track. * Convicted of first-degree murder with special circumstances, subject to the death penalty. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. The two moved in together in an apartment, which saw them grow closer over the following months. Mike had a heart attack during his sleep. The point is, though, Ray did have his own take on training but was less publically vocal. Its been so many years and of course, you lose hope. Mike Mentzer died on Sunday, June 10th, 2001. Mike Mentzer died on Sunday, June 10th, 2001. He was a judges favorite, andmany competitors believed with his new fame he could win purely on popularity. Ray had to wait for another donor. 1979 IFBB Canada Pro Cup 2nd His forte was his strength literally. So you have to wonder why so many seem eager to risk their lives and health for success. The Mike Mentzer that passed away is the one that he will always be remembered as. In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. I looked my best, but I didnt feel at my best. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. The cause of death has not I was a productive genius, but I had lost sight of the fact that the body and the mind have limitations. Rays intense training was often followed by 3-4 days of complete rest. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. Almost unbelievably on going to the apartment Joanne found Ray had passed away. WebPennsylvania, United States. Freeze,The Governator,and to many of his fans justArnie. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. Carrier said neither body has been examined, so the causes of death have not been determined. 2023 Greatest Physiques. However, these werent the only methods Ray used to increase his training intensity. I wish he continued to compete. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month, to 260 but leaner. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. View popular celebrities life details, birth signs and real ages. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Mike Mentzers life was certainly not one without tragedy. So more accurate reporting would be to identify them as "former bodybuilders. No, not every pro has had issues. But you watch. Can you boost GH naturally? Everything I did was marshaled into the spirit of improvement. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. Nationality. The next morning he discovered Mike dead in bed, apparently of a heart attack. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. Greenberger showed little emotion and was escorted by deputies from the courtroom soon after the verdicts were read. Ray was 9 years old and Mike was 11 years old. MIKE AND RAY MENTZER DEAD - billdobbins.com Mike did not get his ideas from Jones. The Legendary Mentzer Brothers Ray Mentzer Bodybuilder - TrulyHuge.com Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. I wish he was still living too. One day in late 1994 John Little rushed to my desk and told me he had just received a call from Mike, saying he was in Las Vegas and about to fly to the moon to meet with Bill Clinton and discuss the worlds problems. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). They're just average lifters wanting to look better. Mike Mentzer placed 5th. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. Probiotics for gut health and things like avacados really help you max out feeling good for max. I Think Mike was someone worth looking up to. [en] Vital records: Ray Mentzer at +Archives Friday. He changed my life and my entire training routine. There was a strain and tension in the air all the way through. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. 1980 IFBB Mr. Olympia 5th. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Two days before the 1980 Olympia tookplace, Mike was revisited by thedeaths door feeling. Would you accept this deal? We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. 1979 IFBB Southern Pro Cup 1st When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. At this point, most of the bodybuilding community turnedits back on Mike. The condition was so serious that Ray had no other option but to get a new kidney. The Ray Mentzer bodybuilding biography is one of the sadder ones in the history of the sport. In 1999, Ray started kidney You should add Ayn Rand as an influence. "If they want more definition, I'll give 'em more definition," he vowed. Really. You can help Wikipedia by expanding it. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. The information presented on this website is intended to be used for educational purposes only. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. Once he reached that point, Ray would h Ray will stay remembered for his insane strength, and for his never-give-up attitude towards training and life. On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. He is a member of famous with the age 48 years old group. All rights reserved. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. To his credit John visited Mike and the psychotic episode was soon over. Rolling Hills, California, United States. In her testimony in April, Greenberger denied that she was involved in the murder, saying that her ex-lover, Mentzer, killed Radin on the orders of Bellechesses. I wasnt in control of my mind although I thought he was.. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. It made me feel like a productive genius.". As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. Your email address will not be published. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. 21 Bodybuilders Who Died of Heart Attack Fitness Volt Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Matarazzo had triple-bypass open heart surgery at 38, a heart attack at 41, and died at age 47 while waiting for a heart transplant. This is why his workouts were called HIT (High-Intensity Training). Bullshit. "If they want more definition, I'll give 'em more definition," he vowed. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. Then he found he was actually progressing better than before. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. One of Rays biggest influences in bodybuilding was Bill Pearl. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. In 1983, Ray continued training extremely hard, using various routines. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. Later, as his bodybuilding progressed, he would move to take between4-7 days rest in between workouts. Plot #17067587. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! He was a millionaire by 20 and lived lavishly in a mansion on Long Island. * Ex-girlfriend of movie producer Robert Evans. The jury, which had been deliberating since July 10, reached their decisions Friday. I think its terrific that the justice system is working here, she said. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. 06/28/01 - New information on this tragedy can be found HERE! The day before, both he and brother Ray were working on a fitness DVD titled HIT. 1977 IFBB Mr. Universe 2nd (HW) He started dieting in February for the October contest. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. In 2014, the Public Library of Science published a report investigating the mortality rate among active pro wrestlers. One year later, he achieved same in the AAU Mr. America show. 1975 IFBB Mr. America 3rd (Medium) He was so fatigued that he couldn't even raise his arms, and had to stay in bed for the remainder of the day. He began competing in the most elite shows around America, making a name for himself in the process. MENTZER Along with Mentzer, accused of carrying out the murder. Compiled by Times researcher Michael Meyers. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. He dies on June 12, 2001 However, Mike was still able to take care of his younger brother.