Studies on human subjects have reported few side effects - even . There are several causes for erectile dysfunction, such as neurological and psychological issues. In the study, many of the participants on Pycnogenol reduced their dosage of high-blood-pressure medication (nifedipine) [37]. No side effects were noted, unlike its synthetic counterpart. This review noted that pine bark extract may also help with: In addition to its skin-healing properties, pine bark extract also shows promise for helping children manage ADHD symptoms. Herbal supplements are not regulated by the Food and Drug Administration (FDA), so they may not be up to the same safety standards as medications that have gone through clinical testing and drug trials. In a third study, 19 men with fertility problems were given 200 mg Pycnogenol daily for 90 days. Various studies, referenced at uofmhealth.org, have shown that a daily dosage of Pycnogenol . Pain score in the Pycnogenol-treated group was reduced by 56%, as compared to 9.6% reduction in the placebo group. The following purported benefits of Pycnogenol are only supported by limited, low-quality clinical studies. Potential for allergy when taken orally or used on the skin. Pycnogenol French maritime pine bark extract acts as a potent blend of antioxidants, it is a natural anti-inflammatory, stimulates generation of collagen and hyaluronic acid and help with natural dilation of blood vessels by supporting production of nitric oxide. Set Ascending Direction. 3. The goal of one study was to evaluate whether or not Pycnogenol could prevent edema (fluid build-up) during long-haul flights in healthy people. This nerve affects our balance and hearing by sending signals to the brain. Regardless of what youre using it for, its best to start with the lowest possible dose. Is Garcinia Cambogia Safe for Weight Loss? Pycnogenol seems to help with asthma and allergies. New Study: Daily Use of Pycnogenol Provides Benefits for Men Managing Moreover, Pycnogenol lowered the chemical, leukotrienes responsible for asthma attacks. Studies have shown that the tree bark can help decrease common symptoms including hot flashes, mood swings, irregular periods, and others. Some studies also suggest it can help guard against coronary artery disease and blood clots, per webmd.com. Its been noted that taking OPCs and vitamin C supplements at the same time could increase blood pressure if you have hypertension. Pycnogenol is a natural plant extract originating from the bark of the maritime pine that grows along the coast of southwest France and is found to contain a unique combination of procyanidins . Groundbreaking New Study Shows Pycnogenol May Help Retain Skin Depending on the extraction process and the source Pinus species used (P. radiata or P. pinaster), the exact composition will vary. Blazs G, et al. Consider pine bark extract through a conversation with your physician or a functional medicine doctor. Pine bark extract comes from the inner bark of the Pinus pinaster tree, most commonly found in Europe. View as: Grid List. Systolic blood pressure measures how much blood is pumping from your heart to your arteries. In long-haul flights, Pycnogenol could be an effective prevention for blood clots. Blood clots form as a result of platelet aggregation, which is the platelets in the blood clumping together. WebMD does not provide medical advice, diagnosis or treatment. but is for informational and educational purposes alone. (2017). Pycnogenol acts as a sustained-release formulation. The list goes on a bit further, as the OPCs in thisextract may inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems, which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease. Patients were given 100 milligrams of Pycnogenol, a branded version of pine bark extract, for 12 weeks, with continued anti-diabetic treatment. Pycnogenol reduced foot swelling in 79% of the patients, versus one percent in the placebo group. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. A sitz bath, which involves sitting in warm water for 10 minutes, twice daily, is helpful to patients with anal itching, aching or burning and is known as one of the best ways to get rid of hemorrhoids fast. The study provided clear evidence that Pycnogenol does, indeed, offer photoprotection however, it came out even better than expected, showing that it may be used to reduce hyperpigmentation of human skin while improving the skin barrier function and extracellular matrix homeostasis. (6). So it . Once youre sure that you dont have any negative reactions, you may be able to increase your dosage according to the label. A study of 50 mildly infertile men found that a combination of L-arginine, L-citrulline, roburins, and Pycnogenol (Prelox R) may improve sperm quality, volume, and concentration [75]. Erectile Dysfunction Health Food Royal Male Enhancement The same ingredient can be found in grapeseed oil, the skin of peanuts and witch hazel bark. Not bad. It may cause side effects such as: Risks. Learn more about how to get even skin tone. New studies show Pycnogenol can prevent or reverse the oxidative damage that produces blood vessel disease 4, metabolic syndrome 20, diabetes 20,24, and neurodegenerative disorders 23,24. All rights reserved. Pycnogenol completely normalized function. Blood pressure is an important measure of how much blood is pumping from your heart to the rest of your body . The outcome showed significant healing when compared to those subjects who were not given any drug or remedy, concluding that Pycnogenol may be an effective remedy for healing of surgery-related lesions. Pycnogenol (pic-noj-en-all) is a natural plant extract originating from the bark of the maritime pine that grows along the coast of southwest France and is found to contain a unique combination of procyanidins, bioflavonoids and phenolic acids, which offer extensive natural health benefits. There is currently insufficient evidence to determine what a safe and effective dose of lysine is for specific conditions. We all know the power of antioxidants to improve health and thehigh-antioxidant foodswe should eat regularly. Here are 12 benefits of ginkgo biloba. Pycnogenol has four main components that contribute to its benefits for men's health. Forty-seven Japanese men with mild erectile dysfunction were given supplementation L-arginine and French maritime pine bark extract over a period of time. In addition to general healthy eating, some specific vitamins and minerals may help improve ADHD. The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. Pycnogenol (150 mg/day) reduced pain in a study of 100 people with osteoarthritis after 3 months. A randomized clinical trial of 30 people found that Pycnogenol (150 mg/day) may help heal vein ulcers from surgery and reduce swelling after 3 months of treatment [25]. Pycnogenol improved symptoms, circulation, and reduced complications in 156 people with deep vein thrombosis (blot clots in deep leg veins) in a 12-month study. Pycnogenol led to a reduction of muscle cramps from 4.8 a week to 1.3 at week four. In 1534, a French ship led by the famous explorer Jacques Cartier became stranded in ice near Quebec, Canada. They were given Pycnogenolfor a period of 10 days. Pycnogenol is not approved by the FDA for medical use. They include: We need more research to know for sure if pycnogenol helps treat these conditions. Pine bark extract can help reduce muscle soreness and may help improve conditions relating to poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive issues, skin, erectile dysfunction, eye disease and sports stamina. 7 Pine Bark Extract Benefits - LongLifeNutri Pine bark distill has been studied regarding its relationship to exercise performance, oxidative stress and excitement to torso that has been imposed by exercise. Another study in 2012 showed that Pycnogenol alone, at a dose of 75 mg/day, increased skin hydration by 8% after just 6 weeks; in women with dry skin at baseline the increase was 21%. Importantly, all studies found that Pycnogenol has to be taken at least 5 weeks before the allergy season in order to see potential benefits, with the best results in those who take it 7-8 weeks ahead. There's good evidence that pycnogenol helps with eye damage caused by diabetes. Pycnogenol: A miracle component in reducing ageing and skin disorders. 7 Health Benefits of Pine Bark Extract - Natures Fare Clinical research suggests that Pycnogenol is possibly effective for improving athletic performance. Pycnogenol Benefits - Dr Sarah Brewer Patients were given 100 milligrams of Pycnogenol, a branded version of pine bark extract, for 12 weeks, with continued anti-diabetic treatment. Some studies have suggested it may modestly improve blood pressure, cholesterol, and C-reactive protein. In the Pycnogenol-treated group, blood sugar levels were significantly lowered as compared to those not on Pycnogenol. Optimal doses of pycnogenol have not been set for any condition. A 2006 study found that children who took a daily pine bark extract supplement for four weeks had significantly lower levels of hyperactivity. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. Talk to your own doctor about Pycnogenol if youre interested in using it for your own health. $47.99. This supplement possibly activates the immune system. This plant extract also shows promise in such far-flung conditions as traumatic brain injury 40,41, skin problems 37, pain syndromes 38,39, and even tinnitus . Interesting activities, new dishes in restaurants, specialty ingredients, explanations of some netizens questions, etc.Hu Xuan is even helping Fatty s company s tourism manager, managing with Vice President Du Meixin, such as arranging guests reasonably.By the way.Dad, I want to tell you something.I plan to invest in the hotels and entertainment centers in the . Pine bark extract is composed of 80% to 85% proanthocyanidins, the monomers catechin and taxifolin (5%), and phenolic acids, including derivatives of benzoic and cinnamic acids (2% to 4%). A study of 30 women found that Pycnogenol (75 mg/day) may reduce the skin area affected by melasma as well as lower symptoms of fatigue, constipation, body pain, and anxiety [62]. Traditionally, people might drink a brew made from pine bark -- rich in pycnogenol -- as a treatment. Results failed to show any efficacy of Pycnogenol or methylphenidate when compared to placebo. Pycnogenol has given indications that it might be able to benefit heart and artery health, to include reducing high blood pressure. Pine bark extracts (Pycnogenol) | Uses, side-effects - Versus Arthritis People who use the supplement along with their traditional medication usually take smaller doses than those who only take the supplement. You can refer to the National Institutes of Healths dosage guidelines for specific conditions. Pycnogenol in metabolic syndrome and related disorders [Abstract]. (2006). It also may help those on blood pressure medications to reduce their dose [32]. The results of a 2013 animal study suggest that pine bark extract may help to reduce damage to nerve cells following a traumatic brain injury. This condition can be temporary or permanent however, some studies have indicated that pine bark extract may help alleviate these symptoms due to its high presence of antioxidants. Vinpocetine is used to increase brain circulation, alertness, cognitive function, concentration, and memory, as well as to lower inflammation and oxidative stress.This article will explore vinpocetine's history, how it works, its potential benefits, and any possible safety issues . Cigarette smoking increases platelet aggregation. In this study, 155 peri-menopausal women were enrolled in a double-blind, placebo-controlled study. Boost gastrointestinal health. Natural Factors Pycnogenol 100mg 30 Veggie Caps. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Dr. Steven Lamm did a great job at explaining the new benefits of pycnogenol. While OPCs found in this extract are mostly known for their antioxidant-producing benefits, these amazing compounds exude antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergic properties. Consequently, blood pressure is lowered. Animal studies have found that gotu kola makes it harder . Side effects. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. Known for its antioxidant properties, Pycnogenol offers a wide range of potential health benefits. Memorial Sloan-Kettering Cancer Center web site: "About Herbs: Pine Bark Extract. In a double-blind, placebo-controlled, randomized, crossover study, 50 patients with erectile dysfunction (ED) were treated with either L-arginine plus Pycnogenol or placebo for a month. American Cancer Society: "Pine Bark Extract.". It can also be found as creams, lotions or ointments, typically containing 0.5 percent to 2 percent pine bark extract. . Pycnogenol can help control blood pressure, which helps improve overall heart health. But what are its health benefits? According to researchers, it may help prevent the rise in free radicals typically seen after exercise, which could cause muscle fatigue and damage [9]. It is standardized to contain 65-75% procyanidins, a class of polyphenols and flavonoids like those found in blueberries, wine, grape skin, citrus, and cocoa. However, it can also be used topically. However, a study of 24 adults with ADHD found that pycnogenol did not improve ADHD symptoms better than placebo. Pine bark extract contains active ingredients that can also be found in peanut skin, grape seed, and witch hazel bark. Moreover, Pycnogenol group either reduced or discontinued the use of asthma drugs. Purity and potency of Pycnogenolare continuously monitored . If you choose to use Pycnogenol, follow the dosage instructions on the label. In a good-quality study, 24 adults aged 24 to 53 years old with attention deficit hyperactivity disorder (ADHD) were given Pycnogenol, placebo, or the standard drug for three weeks. Luteolin: Potential Benefits + Foods & Side Effects Top 9 Natural Allergy Relief Home Remedies - Dr. Axe 1 week ago from draxe.com Eat an Anti-Inflammatory, Alkaline Diet. It also lessened the amount of asthma medication they needed. High levels of both of these are considered risk factors for heart disease. Since components of Pycnogenol can be modified during digestion and absorption as well as by the liver, diseases that affect the gut or liver may increase or decrease its effects [84]. The antibacterial activity was assessed indicating that the essential oil of pine bark, specifically the proanthocyanidins, were effective against P. aeruginosa, significantly inhibiting its growth. If a blood clot blocks the normal blood flow, it is known as thrombosis. Several studies show how Pycnogenol helps block platelet formation and thus helps prevent thrombosis. DOI: Dvorkov M, et al. Pycnogenol significantly improved the heavy feeling as well as the swelling. Finally, research suggests that Pycnogenol may improve triathlon time while possibly reducing cramps and post-running pain [10]. For example, Enzogenol is an extract from a pine that grows in California and Mexico (Pinus radiata) that may have cognitive-enhancing effects. The flesh of the grape contains approximately 1/20th-1/100th of the total antioxidant capacity of the seed or the skin. 1 Anti-Aging Beverage, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? One way to add some extra flavor and nutrients to your day is by adding prune juice to your diet. Almost 400 years later, Dr. Jacques Masquelier from France came across Cartiers account and started to look for the active ingredients from the bark of the tree. For most people, pine bark extract doesnt cause any side effects. 4. Four hundred years later, a French researcher named Jacques Masquelier did some studies to understand why this natural remedy was so effective. We believe that the most accurate information is found directly in the scientific source. The results showed that the combination of local and systemic applications of Pycnogenol were the best in terms of ulcer healing even though local application of Pycnogenol also speeded up ulcer healing. Symptoms of menopausal syndrome, also known as climacteric syndrome, include: hot flashes; chills; headache; and depression. A clinical trial of 57 ADHD children found that daily Pycnogenol (1 mg/kg) for one month may reduce hyperactivity symptoms. All of our content is written by scientists and people with a strong science background. Pycnogenol French maritime pine bark extract's 4 basic properties. According to a large analysis, Pycnogenol may reduce osteoarthritis symptoms and pain short-term [45, 46]. Pycnogenol is considered safe when taken orally in a dose of 50 to 450 mg per day for one year. Low-dose Pycnogenol (30 mg/day) may reduce pain in pregnant women, particularly hip, joint, lower back, groin, and calf cramps in the third trimester [71]. 6 Vinpocetine Benefits + How It Works & Side Effects Let us discuss them in detail below. editor, The Gale Encyclopedia of Alternative Medicine, third edition, 2009. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. Side Effects of Pycnogenol. Pycnogenol is the registered trademark name for a French formula. There were 88 in the control group and 81 in the Pycnogenol group. In another good study, 48 patients with diabetes and high blood pressure on ACE inhibitors were randomized to receive either Pycnogenol 125 mg daily or placebo for 12 weeks. For improving exercise capacity in athletes: 200 milligrams daily. Prunes and prune juice have many health benefits. The combination of L-arginine and Pycnogenol may help in erectile dysfunction by boosting nitric oxide, which potentially could improve blood flow in men [66]. However, this was a relatively small study, so larger ones are needed to fully understand pine bark extracts role in these findings. Some of the top lutein-rich foods to include in your diet are dark leafy greens like spinach and kale, broccoli . (2013). Pycnogenol suppresses inflammation and regulates the production of nitric oxide - a . A good-quality study was conducted in 77 diabetic patients who received their standard antidiabetic treatment along with 100 mg Pycnogenol a day or placebo for 12 weeks. Also, its important to note that some of these studies were funded by Horphag Research, the original developers and exclusive marketers of Pycnogenol. (9), Related:Top 7 Benefits of Green Tea: The No. For children with ADHD, research suggests that symptoms start to return after about a month without taking maritime pine, so taking periodic breaks shouldnt make it any less effective. The crew fell extremely ill from scurvy, an extreme lack of vitamin C. Cartiers crew crossed paths with a Quebec Indian who encouraged them to drink a tea made from pine bark and needles. Another 2006 study examined the effects of the antioxidant activity of pine bark extract on oxidative stress, which is thought to be one of the nongenetic factors contributing to ADHD. The Benefits of DIM. Pycnogenol has not been found to cause these issues however, it may take a little longer the feel the relief from pain than aspirin. Required fields are marked *. But, as you know, going for the natural approach can make a huge difference in overall health. It also may help regenerate and maintain vitamin C and E levels while also potentially increasing nitric oxide levels, which may relax and protect blood vessels [1]. It also appeared to improve their attention span, visual motor skills, and concentration. In oneparticular study published in Research in Pharmaceutical Sciences, researchers investigated the antibacterial activity of pine bark extract essential oil on staph infections, E. coli and pseudomonas infections. Some small studies suggest it may also protect against coronary artery disease and blood clots. 8 Proven Benefits of Pine Bark Extract - Healthy Focus In a clinical trial of 40 men with erectile dysfunction, 92.5% of the men on this combination regained normal erections after 3 months. Researchers suggest this effect may be due to reduced dopamine and adrenaline levels and increased glutathione levels. In contrast, almost 20% of the participants on inhalers alone had to increase their dosage. There are also several other natural ADHD remedies you can try. It seems to lower blood pressure and improve blood flow to the legs. Thirty patients with diabetic ulcers were treated with 150 mg Pycnogenol daily for four weeks and another group of 30 comparable patients received no treatment. Pycnogenol is a standardized supplement formula guaranteed to contain at least 65-75% proanthocyanidins, the active . Regardless, a natural option is available and far worth the wait. Its used as a natural supplement for several conditions, including dry skin and ADHD. The Many Benefits of Grape Seed Extract - Mercola.com This bark extract has been around for about 450 years. Buy Healthy Origins Pycnogenol 100 mg (Nature's Super Antioxidant, Non-GMO, Gluten Free, Cardiovascular Support), . The Benefits of DIM - Fort Wayne Physical Medicine Pycnogenol was featured on The Dr. Oz Show in January 2013, . These antioxidants scavenge those damaging free radicals in an effort to eliminate them, ultimately preventing disease. Due to its anti-inflammatory properties, luteolin is being researched as a potential complementary treatment for multiple . A number of clinical trials suggest that Pycnogenol may lower blood glucose if taken daily for at least 12 weeks. A Pycnogenol combination product (with l-arginine, alpha lipoic acid, B vitamins, and vitamin K2) may help protect the blood vessels and reduce high homocysteine levels, according to a trial of 25 people [39]. However, in all the above studies insulin levels did not change.